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"... the mind controlled by the Spirit is LIFE & PEACE." -- Romans 8:6

Saturday, February 22, 2014

Studying "guard your heart" (and all the connotations that come with it)

The following paragraph is an excerpt from an article I read this morning on the topic of guarding your heart. These types of analogies are very common in Christian rhetoric today, and for the past twenty years or so. (That's my own assumption, not fact.) I don't think that it's all WRONG, I do however think we're missing a big chunk of the picture, a very important chunk. The perfect "single stick tape" type of heart attachment (to use her analogy) is rarely reality. So what does that mean for the rest of us?


"The first time you stick a piece of tape to something it’s good and sticky. If you then peel it off and stick it to something else it may possibly still stick. The third time, the corners are probably not staying down. Fourth time it’s only limply clinging on in a pathetic sort of way. Do this too many times and you find yourself with nothing more than a dirty, linty piece of cellophane. Similarly (in case you missed the inference), the more times you give your heart away, the less likely it gets that your heart will be capable of staying put. And it’s not just that something in you gets weakened each time this happens. As a matter of fact, something in you gets strengthened as well . . .  your ability to switch the object of your affection. You have trained yourself to have a roving eye – and that habit will certainly not stop simply because you get married."

What do you think?

- What emotions surface after reading this? What does it make you think of?

- What is the conclusion that the author comes to?

- What is the end result for the person who "gives his/her heart away" too many times?

Thursday, February 13, 2014

Above All Else

Who or what is the ultimate authority in your life?

Now the question is, does that response happen to match up with reality? Because this here is definitely a case of "actions speak louder than words." It may be fairly simple to respond verbally in one way, but then carry out decisions, life, thoughts and perspectives in a completely different direction.

In one breath we can whisper a promise of quiet surrender to God, then our next thought can lead us back to seeking control and power. The act of surrender may happen in a moment, but living a life of surrender requires millions of moments in which we choose to relinquish control and again place our complete trust in Jesus. 

Still not sure how to truthfully answer that first question? Try starting with these:

Where does your allegiance lie?

How do you spend your time?

Where do you invest your money? Resources?

How do you make decisions?

The answer to these and similar types of questions are indicators to who or what is the ultimate authority in your life. 

So why does this matter? Well, whoever is in charge calls the shots, to put it simply. :) The coach calls the plays, the teacher instructs students in academics, parents set boundaries and guidelines for their children, etc. 

Who "calls the shots" in your life?

We are constantly in decision-making mode. This is a lesson I've learned since slipping into adulthood seven years ago. (Wow, seven years!) It's rather frightening for an individual who avoids decisions. I saw this quote recently: 

"I'm indecisive because I see eight sides to everything." - April Kepne

Yep, I think that sums it up. I'm all about gathering information, weighing all options, testing out different decisions before coming to the final conclusion, and especially listing out the pros and cons, etc. It's a rather extensive process. Sometimes I feel like I ran a marathon after making a final decision. Final decisions definitely call for a celebration! 

While we do make life decisions constantly, that's no reason to panic - even for someone like me who gets a little crazy around decision-making time. I was talking with someone recently about making some pretty significant and possibly overwhelming decisions about my future and was quickly reminded that trusting God with my life is not about knowing the next 25 steps, it's about knowing the just the very next step. Because really, that's all we need to know. Even that single step is often an act of faith.

The Psalmist, David, wrote that God's Word is a light unto his path. This makes me think of a man holding a lantern walking along a winding trail at night. He only sees the step in front of him, but the path continues to be illuminated as he moves forward. This is exciting to me! Just keep moving forward...

In all the decisions we make that dictate the direction of our lives (whether we realize it or not), we need to stop and acknowledge God as the authority. Surrender your plans to Him. 

Pray that you will hear and respond to HIS voice and directions above everything else

"Commit everything you do to the LORD. Trust him, and he will help you." Psalm 37:5 (NLT)

God cares about us and wants to give us the desires of our hearts. But we must first align our hearts with Him and acknowledge His authority as Lord of our lives. Everything God does is for our good and His glory. I so often need the reminder to put aside my own plans, and remember that God is on the throne of my heart, and ultimately, of the Universe! We need to trust God and believe that He loves us enough to give us what is best. 

"Commit to the LORD whatever you do, and he will establish your plans." Proverbs 16:3 (NIV)

"Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take." Proverbs 3:5-6 (NLT)

{Father, You are supreme, above all else. Thy will be done!}

Wednesday, February 5, 2014

The Discipline of Celebration

"When we celebrate, we exercise our ability to 
see and feel goodness in the simplest gifts of God. 
We are able to take delight today in something we 
wouldn't have even noticed yesterday. 
Our capacity for joy increases." 

John Ortberg, The Life You've Always Wanted



It's time to celebrate life.... the little things, the big things, everything.
I read this quote from John Ortberg last week and I can't seem to get it out of my mind. It's simple, yet profound. I've never thought of celebration as a discipline, an intentional, purposeful act, with such great reward.

Ortberg's formulaic approach is my favorite part:

1. Celebrate!
2. See & feel goodness in simple gifts from God
3. Take delight in things we used to not even notice
4. The result? An increased ability to experience joy!

A few days ago I wrote about choosing to be full of joy, regardless of circumstances or emotions that may naturally dictate otherwise. You know, that's sure a nice idea. Choose joy. It solves all your problems, right? If you're not full of joy - even on the awful, frustrating days - then you better just buck up and put a smile on... right? 

At the core of "choosing joy" is the intentional act of seeing and feeling goodness in the simple gifts from God. The more we choose to see these things every day, the more we will notice gifts and blessings. It's all about creating a new sense of awareness. Rather than being stuck in the dark and only seeing everything that goes wrong, you will start to become aware of reasons to celebrate. The best part: our ability to experience joy increases

It's a discipline. You can be disciplined in going to the gym, or doing homework, or how you eat, or cleaning the house. You're disciplined in the things you decide are most important, worthwhile, and will have lasting value to your life. Discipline is used to give direction in your life; it requires deliberate steps that move toward a desired end goal.

My end goal is that I would radiate joy to such an extreme that people would start to wonder. :) 

I want to be full of joy, even in the midst of circumstances that are not conducive to a joyful attitude. 

(This does not mean obnoxious or naive or ridiculous, just to clarify.)

"The LORD is my strength and shield. I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving." Psalm 28:7

There is clearly a need to celebrate life in order to be full of joy. As with any other intentional decision, this requires a plan. My plan starts with this beautiful new notebook I came across at a store downtown yesterday:



I am using this notebook to record moments of gratitude each day. This is a discipline of celebration. It's an exercise in choosing joy. I know that I have much to be thankful for. Now, my goal is to take a moment to stop & see. I want to acknowledge the blessings to grow in my capacity for joy.

"You will show me the path of life: in Your presence is fullness of joy; at Your right hand there

are pleasures for evermore." Psalm 16:11

The fruit [evidence] of a life filled with the Holy Spirit is joy. Galatians 5:22



Sunday, February 2, 2014

Even When

Even when...

Life is hard / Life is easy
I feel excited / I feel lost
It all makes sense / I don't even know what's going on
I'm fearful / I'm content
There's love / There's loneliness

...even then.



Even then, I will praise your Name. There are times in life that are full of obvious joy, and then there are times of tumultuous joy. The latter being the kind of joy you maybe have to work a little harder for. Not 'work' in that if you only smile enough you'll just feel it, but rather the kind of JOY that comes from a simple choice you make. 

The choice is whether or not to be full of joy regardless of your circumstances, regardless of how you actually feel.

True joy has nothing to do with emotions. It is reflected in the type of thoughts you choose to dwell on, the words you choose to grace your speech, and the actions you choose to embody. It doesn't necessarily mean you don't still feel or experience those emotions. Emotions are very real, and not bad. The unhealthy part of emotions is allowing them to shape your identity & perspective. Who I am - and Whose I am - does not change based on my emotions. 

True joy is evidence of the Holy Spirit living in you. So when life gets messy, I'd better be praying that I'm filled up with the Spirit and not the world or my own selfish desires. I should probably be more proactive in spending time in the Word and in prayer to gain a godly perspective and not allow fog to settle in and cloud my view.

True joy exudes love and selflessness, when you would naturally seek selfish desires or wallow in self-pity. Sometimes all we need is to step outside ourselves for one minute so we can see that there are much bigger things going on. Everyone has a story; everybody deals with stuff. When I choose joy in the midst of my own struggle, I can also choose to focus on others rather than myself.

True joy is not contingent on your everyday surroundings. When car trouble, broken relationships, loneliness, financial questions, and tiredness invade your life, joy should still be the end result just as in a week full of blessings. Nothing is too big, too much, or too complicated... it is always possible to choose joy.

We sang this song in church today: Blessed Be Your Name, by Matt Redman. I was struck with the brutal and utter truth found in these words. It's generally easy to praise God when blessings are plentiful and abundant, but what about those times wandering through the wilderness or desert? Yes, when everything in my life seems to be working out just as it should be, those are times that we love to be thankful. But what about while walking down a painful road marked with suffering? Do we still choose gratitude?

No matter what the emotions, situation, surroundings, or natural instincts, 
God, my heart will choose to say: Blessed be Your Name.

Blessed Be Your Name
In the land that is plentiful
Where Your streams of abundance flow
Blessed be Your name

Blessed Be Your name
When I'm found in the desert place
Though I walk through the wilderness
Blessed Be Your name

Every blessing You pour out
I'll turn back to praise
When the darkness closes in, Lord
Still I will say

Blessed be the name of the Lord
Blessed be Your name
Blessed be the name of the Lord
Blessed be Your glorious name

Blessed be Your name
When the sun's shining down on me
When the world's 'all as it should be'
Blessed be Your name

Blessed be Your name
On the road marked with suffering
Though there's pain in the offering
Blessed be Your name

Every blessing You pour out
I'll turn back to praise
When the darkness closes in, Lord
Still I will say

Blessed be the name of the Lord
Blessed be Your name
Blessed be the name of the Lord
Blessed be Your glorious name

Blessed be the name of the Lord
Blessed be Your name
Blessed be the name of the Lord
Blessed be Your glorious name

You give and take away
You give and take away
My heart will choose to say
Lord, blessed be Your name

(Video w/ Lyrics - Matt Redman, Blessed Be Your Name)

Monday, January 13, 2014

The Other Side of the Leaf

I graduated from college last month. It seems I've entered the long, strenuous process of what is commonly referred to as turning over a new leaf. You know, starting something new. Naturally, this season of life is all about transition, change, decision-making, and figuring out my next move...a.k.a., it's real messy and involves a lot of whacky off-the-wall emotions. 

Over the last four weeks I have heard the following two questions countless times:

1. So, what's next? What are your plans?

2. How does it feel to be done with school?

I've tried to get creative with my responses and offer some easy, light-hearted remarks, mostly as an effort to quickly change the subject, lest tears of confusion and frustration (not toward the other person) fill my eyes. My answers typically sound something like this:

1. Well... I'm going to do the same things I was doing... just minus classes and homework. So, uh, you know... we'll see what happens. 

2. It feels like Christmas break. I've had almost twenty of those in my life. Woot Woot.

Really, I am NOT trying to be sarcastic or pessimistic or angry. This is just reality for the time being. Don't get me wrong; YES, graduating from college is pretty much the most exciting thing ever in my life and I am so thankful to finally be done with something that I worked incredibly hard to achieve! While I know and believe that to be true, I also think it's going to take quite a while to turn over this new leaf. It's kind of heavy and awkward. And what is even on the other side, anyways? What does it look like? What am I getting myself into?

This is taken completely out of context, but while reading Kelle Hampton's blog, Enjoying the Small Things, this statement jumped out at me: "Unknown is not a scary word in itself though because, who knows, maybe what isn’t known are amazing things, good things, things we couldn’t have even imagined." She's so right. There is a whole stinkin' lot of UNKNOWN in my life right now, and sometimes it feels like a big black hole, and sometimes I want to run away from it. But the TRUTH is, just because I don't know what is coming, doesn't mean I need to fear it. Unknown is not always bad. Some of it will be hard, for sure. But some of it will be more incredible than I could dream up or even wish for right now. 

God knows what is in store for the next few months and years. He knows that I have no idea what to do next, but is close enough to guide each baby step that I courageously choose to take. He is in control. He is sovereign. I'm learning more and more what it means to walk closely with Jesus and trust Him completely. Praise God!


Here we are on the big day! (Mom & Me)
In the words of my big sister: "Your hair held it's curls so well..." - That was one the most important parts of the day. Leave it to sisters to notice that detail! 
Also, I did not trip and fall on my face for the whole 2.5 seconds that the camera was in my face, which was a slight fear. But I was also definitely in the VERY last row of 800+ graduates. The build up of anticipation was intense... and it gave me time to sit, clap a lot, and get hungry. And now it's all over.... still so very surreal. Woo hoo! Graduation!



Sunday, October 20, 2013

Home: Beyond the Hut

*This is a memoir I recently wrote for a nonfiction writing class. I don't have much spare time to post here, so I figured I might as well just post what I'm writing for school. It's a little bit of a different feel than what is normally here, but it gives you a taste for what I'm working on this semester. As always, your feedback is welcome. :)

            Ever since returning from Panama in the summer of 2012, there was no question of whether or not I would go back someday. I have always taken every opportunity to travel, from the first time I flew by myself at seven years old to my grandparents’ house in California, to touring all things historical and patriotic on the East Coast as an eighth grader with a group of students from my school, and going on a two week long mission trip to Lima, Peru when I was in high school. Through these experiences I developed a sense of adventure, budding independence, and a growing aspiration to travel anywhere and everywhere.
            As the now familiar boat ride came to an end and I stepped onto the beach of Rio Tigre, an island in the San Blas archipelago of Panama, the Kuna children immediately flocked to the group of wide-eyed teenagers from the United States and grabbed water jugs and duffel bags to help us unload our supplies and carry them to the hut that would be our home for the next eight days. The island was jam-packed with huts, enough for around one thousand people – six hundred children and four hundred adults. These huts were made with walls of thin sticks and a palm-thatched roof. Electricity was only accessible to some, and even then, only after six o’clock in the evening, when the solar panels had time to charge in the hot sun all day long. Running water was available, but not clean enough to drink and only in a centralized location. The most drastic change from familiar life back home was the bathroom, which required you to walk on a plank made of sticks about ten feet out into the ocean where you would sit in a room made of sticks, small enough to reach both sides with outstretched arms. The students on my team accurately described it as the “aquarium bathroom.” Multiple times throughout our week on Rio Tigre I stopped and [realized how similar my surroundings were to a photograph from a National Geographic magazine.]
            My journey to Panama began with four plane rides: Boise, ID to Salt Lake City, UT to Dallas, TX to Miami, FL to Panama City, Panama. After experiencing international travel and airport customs with fifty frazzled teenagers, I will forever appreciate the calmness and freedom of flying by myself. After arriving in Panama City, we spent two days packing supplies and preparing for ministry on the island. On the third day, we started the travel day with a 4:00am wake up call, ate a quick breakfast, and hopped in a caravan of Jeeps for the three and a half hour drive over the San Blas mountain range into Kuna Yala. This drive was far more stressful than flying with the multitudes of teenagers; between the sharp curves, rollercoaster-type steep hills, and washed out patches of pavement from past rainstorms, my stomach was in knots. Nevermind the monsoon of a rainstorm that came through about twenty minutes into the mountain trek with a broken defroster, a manual transmission that kept stalling on hills, and a driver that could only pass on snippets of reassurance in extremely limited English. Mostly, he just gave a somewhat nervous chuckle and kept smiling at me. The language barrier here left much meaning in the subtle communication open for debate. Being the only team leader in the vehicle, I decided to plan ahead in case the car stalled and rolled backward (which did happen once or twice, to a lesser degree than what I was worried about); my hand stayed rather close to the emergency brake and told the kids in the back to not worry about a thing, this was normal! (probably)
            We finally arrived at the dock, the boats were late – in typical Panamanian style, and we made peanut butter and jelly sandwiches in the rain to tide the teams over until we got to the islands. Of course I did not have my raincoat with me, so I quickly turned into a sopping wet mess. Despite the wait, the extra time at the dock was a real treat considering the last thing I wanted to do at that point was put my nauseous, motion-sick self in another moving object, particularly one bouncing over waves in the ocean.
            When the boats arrived, we boarded by team (with each one going to a different island) and the excitement built and lasted for about the first ten minutes of the ride, until the teens realized how tired they were and, probably for the first time in their lives, fell asleep packed together on a hard bench as we [flew] closer and closer to our destination. With the sleepily bobbing heads of my team sitting in front of me, and my stomach’s angry revolt finally subsiding, I was able to gaze in curiosity and anticipation out across the ocean, which was crowded with speckles of islands overflowing with palm trees and eagerly question: “Is that going to be the one we make our home for the next week?” After a little over an hour of gazing and questioning, plus the three different modes of transportation across 4,370 miles before that day, the boat finally slowed as we pulled onto the beach of our island: Rio Tigre. We were undeniably far from home.
            Despite the mere five minutes it took to walk from one end of the island to the other, there was definitely a lot to see and experience. There was one school with classes for children in Kindergarten through twelfth grade. [There was] one church that my team was there to work with, and presumably two others, but we never actually saw them. (…which is interesting considering the small size of the island) Supplies and food are general brought in from other islands or boats that come to sell fish, lobster, etc. The stores that are available on the island are extremely bare and only provide the bare essentials (along with the nonessential random items, too), like deodorant (not the kind you’re used to), children’s socks, cold juice (quite the treat!), small candies, beans, and maybe a few other small things. [They would definitely not be well stocked to Winco’s] standards or have nearly the variety and options. We got our bread from a couple different families who had ovens in their huts – the most simple, delicious bread you’ve ever tasted. Of course, there’s a volleyball court and soccer field, too. The one community hut on the island (kind of like a town hall or community center) was where my team hung up our hammocks and unpacked our supplies; this was “home” for the next nine days.

The Kuna Indians quickly became some of my favorite people.
  As we hung hammocks and got settled into our hut, Pastor sat down with my co-leader, Matthew, and I to go over some expectations and information we would need. He explained that the next day was a holiday: children’s day. It reminded me of “take your child to work day” here in the states, where the children switched roles for the day with an adult leader in the community - it seemed to be either a school administrator or the saila (village chief). They celebrated by canceling classes at school, marching the children across the island in a parade, and putting on a big festival that night all to honor children and support families. The teachers were in charge of the program and one stopped by that afternoon to ask if our group would like to perform a skit or sing a song. What a privilege to be invited into the Kuna culture and celebrate with them. Of course I replied with a smile and said, “We would love to do a skit and sing a song!”Then waved goodbye as I turned to my team and informed them that we needed to learn a skit and song, ASAP!
My team of students, eager to explore the island, set off on our first full day of ministry on the island. They spent the morning in three small groups visiting people in what we called “hut-to-hut,” where they literally went to each hut and asked if there was anything they could do to help. (i.e. wash dishes, chop coconut, clean fish, sweep the dirt floors, etc) This was a very practical way to meet people and be a positive presence in the community. One group of my students – Cassidy, Caleb, Annemarie, and Natalie – set out to do just that. Matthew and I stayed behind to get some cleaning and paper work done in the quiet time that the students were away. Not too much time had passed before Annemarie and Natalie came running back into the hut and grabbed a handful of powdered Gatorade single packets. I was confused and asked what was going on. They informed me that this small, old Kuna woman named Amelia kept asking them for juice, so they were going to make her some Gatorade instead. Cassidy said that the woman’s face lit up when she tried it, she drank three entire cups full of their concoction, and then let out a refreshing ‘ahh’ at the end. The students realized that this was a simple way to bless her and decided to offer a gift of at least twelve Gatorade packets, which was the initiation of their friendship.
Another woman that group met disclosed that her husband had just recently left her and she naturally felt lonely and abandoned. Natalie had the idea to give her new friend somewhat of a Panamanian spa day and paint her nails. While they painted her nails they talked to her and got to hear more of her story. The woman’s expression changed from one of deep pain to pure joy as these teenagers took time to invest in her and start to build a relationship. The rest of the week when I walked by the woman’s hut, she would call out, “Donde esta mi amiga, Natalia?” Her beaming smile and constantly asking where her friend Natalie was reminded me how easy it is to make friends. They were simply willing to meet a basic need and listen. It changed the woman’s entire demeanor.
            Almost exactly a month after returning from Panama I found myself packing my belongings into several bags and loading my car again. This time, though, was not in preparation for a short term international trip, but an indefinitely long term move across town into a house with a few friends to live closer to school. This move came three years too late, in my opinion, which is how long I have been waiting to experience that sweet taste of independence. Or at least, move in the direction of independence.  I graduated from high school six years ago, but the journey since then has been a slow process of moving out on my own; first in the dorms, then campus housing, then residing in the spare rooms in two different families’ homes for cheap rent. While I knew that they were technically my home, because I lived there, on a deeper level I felt more like a guest in someone else’s home. The arrangements were all short term and I could never fully settle due to the inevitability of change coming along soon. Even though that was the reality of my living situation, everywhere I lived I meshed in with the family and knew without a doubt that I was welcomed, supported, and cared for. The houses quickly became homes when I realized that I could easily connect with the people.
            I still sometimes still refer to Oregon as “home” simply because that’s where I grew up. My family lived in the same house from when I was three years old until I graduated and moved to Texas. That old gray house on Pinebrook street was all I never knew in reference to “home.” It meant safety, security, and family. It was familiar.
            This current season of life reveals “home” as an ever-changing entity, not so much based on the actual house or location, but on the people I am surrounded by. “Home” is the opportunity to make a connection with a person, not a wood structure – whether its walls are made of sticks and palm leaves or wood beams and dry wall. My mother might not be too far off course in her favorite expression: “Home is where your mom is.” While this sense or feeling of “home” may not be limited solely to the relationship of mother-daughter, the principle is the same. I feel at home with my Mom as a result of my relationship with her, no matter how far apart she and I live.
            “Home” is quite an arbitrary term. We often hear common clichés in tying the concept of home with the person or people you are with. Even after the hundreds of times of hearing these phrases, I still equate “home” with my furnished, air conditioned/heated house, cozy bed, full refrigerator, and closet overflowing with too many clothes. I typically think more of the comfort, familiarity, and safety, rather than the people. That trip to Panama initiated a paradigm shift regarding the meaning of home.
            Something so foreign felt completely natural, despite all of the lifestyle adjustments. Living on an island, in a hut with dirt floors, using the restroom over the ocean, taking bucket showers, extremely limited electricity, no sanitary drinking water, no stores for easy access to goods and supplies, etc,  and yet, we seemed to immediately fit right in. The culture and lifestyle varied greatly from our own – no iphones or internet – but the needs of the people were the same. This cultural gap diminished as we lived closely among the Kuna people and experienced everyday life with them. It was when the teachers invited us to be a part of the Children’s day festivals and when the old woman got overly excited over a few cups of Gatorade; these moments of connecting with the people resulted in creating our deep sense of home on the island. Rio Tigre became as comfortable as home because our new friends were open to sharing it. Besides, it wasn’t about living in the lap of luxury; it was about living amongst the people.

            Now I see home as a fluid concept that changes constantly. This lack of stability in an actual structure of “home” may even force me to rely more heavily on the consistency of the people over the place. I have to choose to live in every moment, rather than fear of the future and the unknown. Each place that I live – and there have been many – is really an opportunity to know people and live life together. My life, then, is forever influenced because of that specific time under the same roof. “Home” is no longer steady or stagnant, like it was when I grew up in my childhood home in Oregon. But the element of constant change and influences of a variety of new people has only purposed to grow and challenge me as a person. It seems to be a reality that our sense of home is relevant to the personal and emotional connection to that place as a result of deep relationships with other people, regardless of whether or not they share in the same language or culture. 

Tuesday, October 8, 2013

Live a Lovely Life

Life isn't always lovely; love it anyway.

Regardless of the mess, confusion, frustration, debt, hard conversations, failed attempts, missed opportunities, could-haves, would-haves, and should-haves... there is a great amount of loveliness in life. 

In the midst of every single day, take a moment to search for and acknowledge the lovely. 

Find what you love and LIVE it.

...Just a little food-for-thought today...